This 12 Weeks To Shred-Biggest Transformation Competition is geared towards those that are wanting real change in their lives. This program will give you step-by-step daily information on how to transform your life. Through workout, proper nutrition and recovery, you can live a healthier life. Grab a friend and start your new year of with a friendly competition that will help propel you forward in your fitness goals. Plan begins January 1, 2025
Macro Breakdown
Meal Prep Advice
Strength Training
Cardio Training
HIIT Workouts
Weekly Checkins
24 Hour Response Time
Smart Watch Synchronization
Exercise Diagrams
One Time Payment