Back 2 Fitness
This program consists of 22 30-minute workouts that’s guaranteed to meet your fitness needs. The workouts consist of Tabata, EMOM, AMRAP and traditional strength workouts. These workouts can be performed at home or the gym. Wake up early morning before your family or perform them late in the evening. Just set aside 30 minutes for these HIIT workouts to help you get “Back 2 Fitness.”
Plan Includes
22 Total HIIT Workouts
30 Minutes Per Workout
One Workout Per Day
Monday-Friday
24-Hour Messaging Response
How it works
- Download the app
- Select “Back 2 Fitness” Plan
- Preparation is key. Prepare/secure your workout area.
- Will need a workout mat, dumbbell/kettlebell
1 month
One Time Payment
$75
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