
The monthly online coaching plan is my most inclusive package on offer. This monthly membership is exclusive to a limited number of clients and includes weekly check-ins, adjustable food and training plans and 24/7 online chat support. Each plan is fully customized to your lifestyle, resources and preferences! This is the most comprehensive plan available to ensure you reach your physique goals in the shortest possible time frame!
One on one coaching
Personalized fitness plan with video demonstrations & instructions to perform
Macro Breakdown
24/7 chat support
Bi-weekly progress check-ins
Regular updates in plans based on your progress
Custom workouts to fit your lifestyle

Nutritional Guidance geared towards your lifestyle to help aide in losing unwanted pounds or to help you gain weight. All plans will be customized to help you maximize your ability to reach your goals.
Macro Breakdown
Custom Plan
24 Hour Response Time
Former athlete that turned into Trainer/Owner of Shoe Junky Fitness. Started my journey training athletes in 2007. Have trained over 1000 clients, youth and adults. I have a passion for helping people overcome obstacles they thought they couldn’t overcome.

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.